Patryk

author:

Patryk

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3 Articles

Author's articles

• Keto diet: why it is not suitable for everyone and how it will help you
  An article on the most popular diet - ketogenic, analysis of emerging difficulties and difficulties, description of pros and cons, list of permitted and prohibited foods. A weekly keto meal plan with answers to the most frequently asked questions.
  17 July 2022
• How to lose weight quickly and effectively at home
  In this article, we present you step-by-step instructions to lose weight quickly and effectively at home. A smart approach to losing weight is the key to success.
  11 August 2021
• Dr. Duca's protein diet helps you lose weight.
  The article presents the history of the famous Ducan diet and explains how to follow it to lose weight. An example of a weekly Dukan diet is given for the first stage.
  5 August 2021