Tomasz

author:

Tomasz

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3 Articles

Author's articles

• Diet "Sevgili" is 7-14 days
  What is the "lover" diet, what is its essence. See the detailed diet menu for 7-14 days, transition to a normal diet.
  26 July 2022
• Buckwheat diet will help you lose weight up to 12 kg per week
  Advantages and disadvantages of buckwheat diet. How many kilograms can you lose on buckwheat? dietary guidelines.
  20 July 2022
• Exercises to lose weight on the abdomen and sides
  Exercising to lose weight on the abdomen and sides is an important step towards a slimmer figure. Exercising regularly will tighten your sides and abdomen for three weeks. The article describes effective exercises and rules for their implementation.
  6 August 2021